I followed my plan - TV off at 9:40, in bed by 10 or a few min past. Read the Primal Blueprint for a while, and then a Spenser for Hire book. When my eyes felt like it was hard to keep them open (I think around 10:30), I put the kindle down and went to sleep (I think) pretty quickly.
If I remember correctly, I woke up between 1 and 2, and went to the bathroom. Then I think got back to sleep pretty quickly. Then woke up at 4:51 and had to pee. Then woke up at 6:19, 10 min before my alarm.
Not much sun out this morning, so looked out the window a little, and now I am staring at a bright computer screen while writing this entry. :(
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